Solving Stress: How We Respond, and Why it Matters

Recently, a friend said to me, “Humans were not meant for this.” He was talking about daily life and its stressors and expectations. Were we made to handle this? Either way, the elements that comprise modern society represent our reality. We need to develop ways of better understanding the stressors acting on us and what we can do about them, and this workshop will help you do that.